Ever since I injured myself overtraining several decades ago I have been looking for ways to be present and in flow on stage. My mistakes mean I can help you take the easier and more joyful road to bodywork that is affirming of you exactly as you are so you can turn up and be your genuine and compelling self when you tell your stories.

You will get effective and straightforward ways of getting into flow with your body

• Physical ease and confidence in your storytelling

• Exercises that are pleasurable and empowering for you as a storyteller

• The momentum and affirmation of a like-minded and positive group of people

• Straighforward and actionable exercises that you can come back to again and again

• Clear and doable protocols for your storytelling practice